giving you the tools to unlock your potential

Coaching with Chris was such a rewarding experience. 

Prepare to be empathetically challenged and hit by several ‘ah-ha’ moments! I came to see Chris because I wanted help with achieving a calmer lifestyle and one with more clarity and purpose.

Chris has an amazing way of helping you to identify and unravel your limiting beliefs that are holding you back. I loved the fact that Chris knew exactly what questions to ask to enable me to come up with my own solutions to perceived problems.

His vast expertise and knowledge helped me to formulate and implement so many practical ideas that have allowed me to move forward.

I’m absolutely loving the journey!

I contacted Chris at a time in my life, when I was unsure of the next steps to take.

I was repeating the bad habits and decisions of the past, and this was leading me into relationships that weren't healthy for me. Working with Chris allowed me to see for myself, my unhelpful patterns of behaviour and my insular thinking. These behaviours were keeping me stuck in toxic relationships.

Chris gave me the perspective and clarity to see beyond today and to think what a future life could look like. I now have a renewed perspective and energy. I highly recommend Chris.

Chris worked with me at a time when I was stuck. He is calm and patient. He was able to offer wisdom and guidance, but in a way that meant I still negotiated my own solutions. He directed me to focus on my values and to break down problems into manageable tasks. He is honest, approachable and realistic. 

His challenges were always fair and promoted reflection, if not direct action!

I would recommend Chris for anyone who wants to make real personal progress.

After couple of messy marriages and what can only be described as an addictive personality, I found myself trying to navigate treacherous waters and failing. I’ve tried counselling a few times and whilst it may help others it does nothing for me. I was initially sceptical isn’t a coach just a counsellor? Turns out it’s absolutely not. I urge you to speak to Chris to realise the difference. So, some months on, and a couple stone lighter and it’s fair to say, I’m still the same affable person, but now I'm in calm blue waters and a much better version of myself.

Chris, I thank you from the bottom of my heart. I owe you a pint. Just one or two though, now! Cheers

I contacted Chris with issues around sleep and stress.

Chris attentively listened to these challenges and allowed the coaching work to flow. Chris has great knowledge and insights around these health matters, and came up with practical recommendations to improve my well-being.

He also highlighted to me, some good strategies to manage my self-talk and stress. I highly recommended Chris.